I am happy!!!

and no one can ruin my mood right now. Today was just an overall good day for me. Nothing special happened but I just feel really positive about my weight loss and my health right now. I saw the doctor today for a followup on my medications. The first thing they do is weigh me of course. I was happy to hear them tell me that I weighed one lb lighter than I did on Saturday at my weigh-in at the weight loss challenge meeting. And they told me that I was 4 lbs lighter than my last appointment in the summer and 10 lbs lighter than last January. All of these sounded great to me!!! :)

Before my appointment this afternoon, Nila, Linda and I walked 1.5 miles today. I am staying positive and strong with my weight loss. It is really great to be held accountable and have so much support with my weight loss too.