I didn't post last week's results as there were none. I didn't lose or gain even an ounce. :( So, I decided to start walking and walking and walking. It did pay off. Even Chuck started walking with me. I walked as much as 11,000+ and 12,000+ steps a couple days this week and between 4 and 5 miles a few days this week. I did lose 2 lbs this week so it was worth the effort. My total weight loss in the past 5 weeks has been 6.4 lbs. I wish it was a little more but any weight loss is better than none. Another great thing about the extra walking was that I inspired my husband to watch his diet and workout more too. I am glad he decided to join me in my efforts to lose weight and get in better shape. Now I just have to get all the Halloween candy out of my house! ;)
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