I decided it was time to use my elliptical again. I bought an elliptical awhile back and haven't used it much since I got it. I only used it a few times in the beginning. I was really out of shape at that point. Well, I decided that maybe I am in better shape now so I am going to try it. Well, the only reason I did this was because Chuck had the car and I couldn't go to the college to walk or workout so I knew I had to do some kind of workout at home. Its still just to darn cold to walk or do anything outside yet. So I got it out and did 5 minutes and 1 minute cool down. I thought about going longer as I felt great but decided I better quit knowing that you are supposed to work your way into these things and not overdo them. I am glad I didn't go longer than I did. Two days later, my legs are still extremely sore. This all happened on Monday. I haven't wanted to get back on it just yet but I am going to do some walking today. I hope I am up to the challenge again soon though. Apparently it is a great workout and just what I need.
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