I know I haven't posted in awhile but it has been a busy summer and weight loss was basically put on hold. I injured my knee the beginning of June - bruised right knee bone, which takes a long time to heal and is still somewhat sore. So yoga was put on hold and bike riding and anything that irritated it. As far as my weight loss efforts, I have maintained mostly up until mid July and then I gained approximately 7 lbs since. I have a grip on it so far, keeping tabs on it and my diet so it doesn't go any higher. I have just had a lot of added stress in my life and thus the eating with it. It should be easier with everyone out of the house during the day though, hopefully.
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